Fitness for Life
327 Old Highway 431 Suite C
Hampton Cove, AL. 35763
256-509-5242
info@fitnessforlife.comcastbiz.net

Massage Therapy

Fitness for Life offers Massage therapy.   Deep tissue, swedish, and sports massage are some of the techniques used by our licensed massage therapist.  Generally, massage is known to affect the circulation of blood and lymph, reduce muscular tension, affect the nervous system through stimulation or sedation, and enhance tissue healing.  Health benefits include:  relief of muscle spasms, relief of tension-related conditions such as headaches or eyestrain, greater flexibility and range of motion, and reduction in anxiety.

Our Licensed Massage Therapist can help you achieve greater health and wellness.  For chronic muscular issues, regular sessions may be required. 

30, 60, and 90 minute appointments are available.

Call 256-509-5242 to schedule, or email info@fitnessforlife.comcastbiz.net.
Lorri Goss LMT
Licensed Massage Therapist

Specializing in deep tissue, swedish, and neuromuscular techniques.
 
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